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Sadness

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Sadness

What Is This Strange Feeling and How Therapy Helps Me

Sep 8, 2021
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Sadness

www.livehopenow.com
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My therapist called me out in last week’s session. It was gentle, yet I knew it wasn’t just curiosity that compelled him—it resembled something closer to concern.

“I’m noticing something today, Mark.”

“Oh, really?” I responded. Though I had an idea what was coming.

“I’m noticing that right after you share something sad or painful, you brush it off with a l…

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